Where support meets belonging.
Together, we find a way forward. We. Us. Health and Wellness Foundation helps individuals and families strengthen their mental, emotional and social well-being, and connects them with the resources they need to thrive.
No one should have to navigate life's challenges alone
We are a community-focused nonprofit dedicated to the mental, emotional and social well-being of individuals and families.
Life's challenges can affect anyone. Emotional distress, family stress, social isolation, major life transitions and barriers to services can leave people overwhelmed and unsure where to turn. We help people identify their needs, understand their options and connect with support that makes a real difference.
More about usSupport
Compassionate wellness support for individuals and families.
Advocacy
Help communicating your needs and understanding your options.
Navigation
Guidance to find the right services and referral pathways.
Connection
Opportunities to build relationships and a sense of belonging.
Our Areas of Service
Well-being is multidimensional. Our work brings together emotional wellness, family support, advocacy and community connection.
Mental Health & Emotional Wellness
Emotional wellness support, stress management, resilience-building and help through grief, loss and life transitions.
Learn moreAdvocacy & Support
We walk alongside you to understand your options, communicate your needs and reduce barriers to support.
Learn moreResource Navigation & Referrals
Finding the right support can be overwhelming. We help you know where to turn and how to get there.
Learn moreIndividual & Family Wellness
Support for family stress, relationship and communication difficulties, parenting and caregiving.
Learn moreCommunity Connection & Belonging
Peer support, wellness gatherings and group activities that reduce isolation and build supportive networks.
Learn moreEducation, Awareness & Prevention
Workshops, presentations and resources on mental health literacy, coping, relationships and self-advocacy.
Learn moreThere is no "them."
There is only We. Us.
We represents community, compassion, collaboration and our shared responsibility to care for one another.
Us represents inclusion, connection and belonging. People going through hardship are not separate from our communities. They are our neighbours, friends, families and colleagues.
We do not see people as problems to be solved. We see individuals with unique experiences, strengths and the capacity to move forward when given the right support.
Read Our PhilosophyHow we work with you
Every person is unique. Our approach is guided by principles that honour your dignity, strengths and choices.
Person-centred
You're an active participant in every decision about your life.
Strengths-based
We build on the abilities and resources you already have.
Trauma-informed
We promote safety, trust, choice, collaboration and empowerment.
Culturally responsive
We respect your culture, identity, beliefs and lived experience.
Holistic
Mental, emotional, social and family well-being are connected.
Collaborative & barrier-reducing
We work with community partners to make support easier to reach.
A place
to begin.
Why We. Us. was created
People do not need to belong to a particular category to deserve support. They simply need a place where they can begin.
We. Us. Health and Wellness Foundation was founded to bridge the gap between people and the support they need. The Foundation brings compassion, advocacy and community together, so that individuals and families in Edmonton and beyond can find a place to begin.
Learn MoreYou Belong. You Matter.
You Are Not Alone.
We believe every individual deserves to be heard, respected and supported. We are committed to walking alongside individuals and families as they navigate challenges, discover resources, strengthen connections and find meaningful pathways forward.
Asking for help isn't always easy
Some people know exactly what they need. Others only know that something needs to change. Either way, you're welcome here.
Reach out
Contact us by phone, email or our short online form.
We listen
We take time to understand your situation and what matters to you.
Find your way forward
Together, we identify next steps, resources and the right supports.
You don't have to figure it out alone.
Whether you know exactly what you need or only that something needs to change, reach out. Together, we'll find the next step.